Why Do I Feel Depressed in the Morning? Understanding Morning Depression
Waking up feeling sad, empty, tired, or emotionally overwhelmed can make the start of the day especially difficult. Some people notice that their mood is much lower in the morning and gradually improves as the day continues. This pattern can be confusing, particularly when there does not seem to be an obvious reason for feeling depressed after waking up.
Morning depression is not a separate...
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