Shoulder Pain? Let’s Break the Tension If work, workouts, or daily life are leaving you tense and sore, it might be time to try deep tissue massage. In this video, Jane, our skilled Registered Massage Therapist in Edmonton, shares how she combines deep tissue techniques, mobility work, and healing touch to help you recover, relax, and regain control of your movement. Whether it’s chronic shoulder tension or post-injury tightness, Jane’s customized approach is designed to find the root of your pain and get you back to doing what you love. know more: https://vertexphysio.ca/shoulder-pain-physiotherapy-edmonton/

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Want to help your child build strength, balance, and coordination at home? You don’t need a gym or expensive equipment—simple play-based activities can make a big difference. In this video, Roopreet Kaur, a Registered Physiotherapist at Next Step Physio & Neurorehab Clinic in Edmonton, shares fun, easy home activities to help children improve strength, coordination, balance, body awareness, and confidence through everyday movement. You’ll learn simple activities such as: ✅ Animal walks like bear walks, crab walks, frog jumps, and penguin walks ✅ Pillow obstacle courses using cushions and household items ✅ Balloon games for hand-eye coordination ✅ Sit-to-stand challenges for leg, hip, and core strength ✅ Hopping and single-leg balance activities ✅ How play-based movement supports child development If your child struggles with balance, coordination, strength, motor skills, or physical development, a pediatric physiotherapy assessment may help identify the right exercises and support for their needs. At Next Step Physio & Neurorehab Clinic, we provide personalized pediatric physiotherapy assessments and treatment programs designed to help children build strength, coordination, confidence, and healthy movement skills. 📍 Next Step Physio & Neurorehab Clinic 7319 29 Ave NW, Suite 106A Edmonton, AB T6K 2P1, Canada 📞 Call: (587) 855-4559 🌐 Visit: www.nextstepphysio.ca 👍 If this video was helpful, please like, comment with your questions, subscribe for more physiotherapy tips, and share it with a parent who wants fun ways to support their child’s movement development. #pediatricphysiotherapy ##pediatric #pediatriciantips #homeexercises #childdevelopment #playbasedlearning #balanceandcoordination #strengthbuilding #balloongames #motorskills #healthymovement #familyfitness #activekids #childrenshealth #massage #exercise #healthtips #healtheducation #relaxation #healthylifestyle #healthy #healthcare #selfcare #health #healthyliving #healing #healingjourney #Edmontonphysio #NextStepNeuro